This recipe is perfect for your all-day Crossfit competition. Or swim meet. Or wrestling meet. Or softball tournament. Well... you get the idea. We eat this warm or cold!
2 tbsp(s), Butter or coconut oil
0.50 tsp(s), Cinnamon
5-6 Sweet potatoes - Peeled and quartered
2 Medium Apples - peeled & halved
0.25 cup(s), Brown Sugar
Just place all ingredients in a crockpot and cook on low for about 6 hours, until soft and mash-able!