This recipe is perfect for your all-day Crossfit competition. Or swim meet. Or wrestling meet. Or softball tournament. Well... you get the idea.  We eat this warm or cold!

2 tbsp(s), Butter or coconut oil

0.50 tsp(s), Cinnamon

5-6 Sweet potatoes - Peeled and quartered

2 Medium Apples - peeled & halved

0.25 cup(s), Brown Sugar

Just place all ingredients in a crockpot and cook on low for about 6 hours, until soft and mash-able!